The recipe SNAP-Ed Broccoli and Pasta, improved

Made From Scratch Recipes

SNAP-Ed Broccoli and Pasta, improved recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like SNAP-Ed Broccoli and Pasta, improved!

SNAP-Ed Broccoli and Pasta, improved

SNAP-Ed Broccoli and Pasta, improved Recipe
SNAP-Ed Broccoli and Pasta, improved

I'm broke. Seriously broke. My food stamps don't refill until August 5th, so in the mean time, I'm making use of the SNAP program's recipe finder, to use up all those canned and frozen veggies I've been hoarding! Of course I will be spicing things up my own way with all of the wonderful herbs growing in my little container garden.

What Course Is SNAP-Ed Broccoli and Pasta, improved?

SNAP-Ed Broccoli and Pasta, improved is for Dinner.


How Long Does SNAP-Ed Broccoli and Pasta, improved Recipe Take To Prepare?

SNAP-Ed Broccoli and Pasta, improved takes 5 minutes to prepare.


How Long Does SNAP-Ed Broccoli and Pasta, improved Recipe Take To Cook?

SNAP-Ed Broccoli and Pasta, improved takes 10 minutes to cook.


How Many Servings Does SNAP-Ed Broccoli and Pasta, improved Recipe Make?

SNAP-Ed Broccoli and Pasta, improved makes 4 servings.


What Are The Ingredients For SNAP-Ed Broccoli and Pasta, improved Recipe?

The ingredients for SNAP-Ed Broccoli and Pasta, improved are:

3 cups pasta, cooked
3 Tablespoons chopped green onion (also called scallions)
1 or 2 cloves garlic
Pinch of red pepper flakes
2 cups broccoli florets
1.5 tbsp fresh thyme, or 1/2 tsp dried
1.5 tbsp fresh oregano, or 1/2 tsp dried
1/2 teaspoon black pepper
1 can (14.5 ounce) stewed tomatoes (i'm actually using diced)
2 teaspoons grated Parmesan cheese


How Do I Make SNAP-Ed Broccoli and Pasta, improved?

Here is how you make SNAP-Ed Broccoli and Pasta, improved:

1. Spray a medium skillet with nonstick cooking spray (or a little drizzle of olive oil); stir-fry scallion, garlic and red pepper flakes until fragrant (30 seconds), then add broccoli and continue to stir-fry for 3 minutes over medium heat.2. Add seasonings (but not the Parmesan cheese) and tomatoes; simmer until heated through.3. Spoon vegetable mixture over noodles and top with Parmesan cheese. Number of Servings: 4Recipe submitted by SparkPeople user MANDAHOP.


What's The Nutritional Info For SNAP-Ed Broccoli and Pasta, improved?

The nutritional information for SNAP-Ed Broccoli and Pasta, improved is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 1.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 98.2 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.5 g

What Type Of Cuisine Is SNAP-Ed Broccoli and Pasta, improved?

SNAP-Ed Broccoli and Pasta, improved is Italian cuisine.


What Dietary Needs Does SNAP-Ed Broccoli and Pasta, improved Meet?

The dietary needs meet for SNAP-Ed Broccoli and Pasta, improved is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day