The recipe Fennel and Sun Dried Tomato Pasta with Butter Beans

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Fennel and Sun Dried Tomato Pasta with Butter Beans recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Fennel and Sun Dried Tomato Pasta with Butter Beans!

Fennel and Sun Dried Tomato Pasta with Butter Beans

Fennel and Sun Dried Tomato Pasta with Butter Beans Recipe
Fennel and Sun Dried Tomato Pasta with Butter Beans

A zesty pasta with adequate protein and fiber

What Course Is Fennel and Sun Dried Tomato Pasta with Butter Beans?

Fennel and Sun Dried Tomato Pasta with Butter Beans is for Dinner.


How Long Does Fennel and Sun Dried Tomato Pasta with Butter Beans Recipe Take To Prepare?

Fennel and Sun Dried Tomato Pasta with Butter Beans takes 15 minutes to prepare.


How Long Does Fennel and Sun Dried Tomato Pasta with Butter Beans Recipe Take To Cook?

Fennel and Sun Dried Tomato Pasta with Butter Beans takes 10 minutes to cook.


How Many Servings Does Fennel and Sun Dried Tomato Pasta with Butter Beans Recipe Make?

Fennel and Sun Dried Tomato Pasta with Butter Beans makes 4 servings.


What Are The Ingredients For Fennel and Sun Dried Tomato Pasta with Butter Beans Recipe?

The ingredients for Fennel and Sun Dried Tomato Pasta with Butter Beans are:

* 4 c. cooked pasta
* 1 TBS olive oil
* 3 garlic cloves
* ¾ c. sun dried tomatoes (dry, not packed in oil)
* 1 large onion
* 2 fennel bulbs
* 1 can (15.5 oz) butter beans (a.k.a. lima beans)
* ½ tsp oregano
* ½ tsp basil
*parmesan cheese


How Do I Make Fennel and Sun Dried Tomato Pasta with Butter Beans?

Here is how you make Fennel and Sun Dried Tomato Pasta with Butter Beans:

1) While pasta cooks mince garlic, chop sun dried tomatoes and chop the onion. Warm the oil on a medium heat setting and simmer the garlic, tomatoes, onion, oregano and basil.2) Slice the fennel bulbs and add them to the tomato mix when the onions begin to turn translucent.3) Drain and rinse the beans. Add to the pan of vegetables.4) When the pasta is finished cooking, drain it. Plate the pasta with the vegetables on top and garnish with parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user SNOUTFISH427.


What's The Nutritional Info For Fennel and Sun Dried Tomato Pasta with Butter Beans?

The nutritional information for Fennel and Sun Dried Tomato Pasta with Butter Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 4.8 g
  • Cholesterol: 20.4 mg
  • Sodium: 463.9 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 12.1 g

What Type Of Cuisine Is Fennel and Sun Dried Tomato Pasta with Butter Beans?

Fennel and Sun Dried Tomato Pasta with Butter Beans is Italian cuisine.


What Dietary Needs Does Fennel and Sun Dried Tomato Pasta with Butter Beans Meet?

The dietary needs meet for Fennel and Sun Dried Tomato Pasta with Butter Beans is Vegetarian


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