The recipe Low Calorie "Pasta Dish"( 221.7 calories)

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Low Calorie "Pasta Dish"( 221.7 calories) recipe is a Italian meal that takes several minutes to make. If you enjoy Italian for , you will like Low Calorie "Pasta Dish"( 221.7 calories)!

Low Calorie "Pasta Dish"( 221.7 calories)

Low Calorie
Low Calorie "Pasta Dish"( 221.7 calories)

After rinsing under cold water, and drained, you can steam bean sprouts for 5 min on high in microwaveable dish(my preference), for al dente touchin lieu of stove top cooking

How Long Does Low Calorie "Pasta Dish"( 221.7 calories) Recipe Take To Prepare?

Low Calorie "Pasta Dish"( 221.7 calories) takes several minutes to prepare.


How Long Does Low Calorie "Pasta Dish"( 221.7 calories) Recipe Take To Cook?

Low Calorie "Pasta Dish"( 221.7 calories) takes several minutes to cook.


How Many Servings Does Low Calorie "Pasta Dish"( 221.7 calories) Recipe Make?

Low Calorie "Pasta Dish"( 221.7 calories) makes 1 servings.


What Are The Ingredients For Low Calorie "Pasta Dish"( 221.7 calories) Recipe?

The ingredients for Low Calorie "Pasta Dish"( 221.7 calories) are:


Ingredients:

*Mung beans, mature seeds, sprouted, cooked, boiled, and drained
4 cup (remove)
Tomato Sauce, with herbs and cheese, 0.5 cup (remove)
Parmesan Cheese, grated, 2 tbsp (remove)


How Do I Make Low Calorie "Pasta Dish"( 221.7 calories)?

Here is how you make Low Calorie "Pasta Dish"( 221.7 calories):

RINSE AND DRAING BEAN SPROUTS IN COLD WATERPLACE IN MICROWAVABLE DISH AND COOK ON HIGH FOR 5 MINUTES, WHERE THE SPROUTS WILL STILL HAVE A CRUNCH.MIX WITH HEATED SAUCE AND SERVE WITH CHEESEServing Size: WHOLE RECIPE IS 221.7 CALORIES, Number of Servings: 1Recipe submitted by SparkPeople user MARATAMARA.


What's The Nutritional Info For Low Calorie "Pasta Dish"( 221.7 calories)?

The nutritional information for Low Calorie "Pasta Dish"( 221.7 calories) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 5.8 g
  • Cholesterol: 11.6 mg
  • Sodium: 898.3 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 16.8 g

What Type Of Cuisine Is Low Calorie "Pasta Dish"( 221.7 calories)?

Low Calorie "Pasta Dish"( 221.7 calories) is Italian cuisine.


What Dietary Needs Does Low Calorie "Pasta Dish"( 221.7 calories) Meet?

The dietary needs meet for Low Calorie "Pasta Dish"( 221.7 calories) is Vegetarian


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