Vegetarian

Guilt free angel hair pasta with Creamy Marinara takes 5 minutes to prepare.

Guilt free angel hair pasta with Creamy Marinara takes 10 minutes to cook.

Guilt free angel hair pasta with Creamy Marinara makes 1 servings.

The ingredients for Guilt free angel hair pasta with Creamy Marinara are:

1 package Tofu Shirataki noodles (8oz)
1/4 c marinara (try to find one about 50 cal per 1/2c serving)
1 wedge Garlic Laughing Cow Light cheese
1 t Reduced fat Parmesan cheese

Here is how you make Guilt free angel hair pasta with Creamy Marinara:

Use a strainer to rinse and drain shirataki noodles well. Pat dry. In a microwave-safe bowl, microwave for 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit, using kitchen shears or a knife. You can also pan fry them, stirring to keep from sticking. Be very careful to make sure the noodles are as dry as possible or the sauce will be watery.Break the Laughing Cow wedge in the marinara & microwave for about 30-60 sec until cheese is melted. Mix well & add to the pasta. Microwave or heat in the pan (if you pan fried the noodles) until everything is as hot as you like. Sprinkle with Parmesan cheese & enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ARDUINNA.

The nutritional information for Guilt free angel hair pasta with Creamy Marinara is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 110.0

• Total Fat: 4.3 g
• Cholesterol: 12.5 mg
• Sodium: 542.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 5.0 g
• Protein: 6.0 g

The dietary needs meet for Guilt free angel hair pasta with Creamy Marinara is Vegetarian