Vegetarian

light and easy pasta alfredo is for Dinner.

light and easy pasta alfredo takes several minutes to prepare.

light and easy pasta alfredo takes 15 minutes to cook.

light and easy pasta alfredo makes 6 servings.

The ingredients for light and easy pasta alfredo are:

3 tbsp Butter, whipped
3 serving Garlic clove (by ROBI101)
0.25 cup Flour - Gold medal all purpose flour
2.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
10 tbsp Parmesan Cheese, shredded
3 cup Whole Wheat Spaghetti, cooked (pasta)

Here is how you make light and easy pasta alfredo:

Add whole garlic cloves to melted butter in saucepanAdd flour and allow to brown slightly, whisking constantlySlowly add milk, whisking constantly to break up lumpsOver a slow flame, allow sauce to thickenAdd cheese to thickened sauce; stir gentlyAdd cooked pasta Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user SUNITA37.

The nutritional information for light and easy pasta alfredo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.3

• Total Fat: 8.5 g
• Cholesterol: 24.6 mg
• Sodium: 242.7 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 3.3 g
• Protein: 11.5 g

light and easy pasta alfredo is Italian cuisine.

The dietary needs meet for light and easy pasta alfredo is Vegetarian