Vegetarian

Fresh from the Farm Pasta is for Side Dish.

Fresh from the Farm Pasta takes 10 minutes to prepare.

Fresh from the Farm Pasta takes 10 minutes to cook.

Fresh from the Farm Pasta makes 4 servings.

The ingredients for Fresh from the Farm Pasta are:

Whole Wheat Spaghetti, about 6 ozs
Collards, about 6 ozs
1 Tablespoon Olive Oil
1 large Onion, sliced
2 cloves Garlic,minced
Mushrooms, fresh, 2 cup, sliced
1 medium red bell papper

Here is how you make Fresh from the Farm Pasta:

Boil 4 qts of water. Add whole wheat spaghetti to boiling water and set a timer for 5 minutes. Slice or dice onions, red pepper, mushooms. Remove heavy stems from colards and cut the leaves in strips. Mince the garlic. Heat a large skillet for a minute then add the oil. Add the onions and garlic and cook until onions soften. Add Red pepper and continue cooking for 3 minutes. Add the mushrooms and continue cooking until mushrooms soften and become moist. Meanwhile, when timer goes off add the collards to the cooking pasta and continue cooking for 4 minutes. Taste pasta for doneness. Drain pasta/collards and toss with sauteed veggies and serve with Parmesan cheese (not counted in calories), if desired.Serving Size: Makes 4-2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ADRIENNIE.

The nutritional information for Fresh from the Farm Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.0

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.9 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 5.8 g
• Protein: 6.3 g

The dietary needs meet for Fresh from the Farm Pasta is Vegan