The recipe Asparagus and Sun Dried Low Fat Pasta

Made From Scratch Recipes

Asparagus and Sun Dried Low Fat Pasta recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Asparagus and Sun Dried Low Fat Pasta!

Asparagus and Sun Dried Low Fat Pasta

Asparagus and Sun Dried Low Fat Pasta Recipe
Asparagus and Sun Dried Low Fat Pasta

What Course Is Asparagus and Sun Dried Low Fat Pasta?

Asparagus and Sun Dried Low Fat Pasta is for Dinner.


How Long Does Asparagus and Sun Dried Low Fat Pasta Recipe Take To Prepare?

Asparagus and Sun Dried Low Fat Pasta takes several minutes to prepare.


How Long Does Asparagus and Sun Dried Low Fat Pasta Recipe Take To Cook?

Asparagus and Sun Dried Low Fat Pasta takes several minutes to cook.


How Many Servings Does Asparagus and Sun Dried Low Fat Pasta Recipe Make?

Asparagus and Sun Dried Low Fat Pasta makes 4 servings.


What Are The Ingredients For Asparagus and Sun Dried Low Fat Pasta Recipe?

The ingredients for Asparagus and Sun Dried Low Fat Pasta are:

8 oz. bow tie pasta
1 lb aspargus, trimmed, cut into 1 in pieces
1 tblsp olive oil
1 tblsp butter
2 cloves garlic, minced
1 c nonfat evaporated milk
1 c chicken broth
1/3 c sun dried tomatoes with herbs chopped
1/2 c asiago or parmesan cheese
salt and pepper to taste



How Do I Make Asparagus and Sun Dried Low Fat Pasta?

Here is how you make Asparagus and Sun Dried Low Fat Pasta:

When 5 minutes remaining add asparagus to pasta. Drain when al dents and set aside. In large skillet, heat oil and butter over medium high heat, add garlic and saute. Add milk, butter, broth and and tomatoes. Bring to boil, reduce heat and simmer until thickened slightly. Stir in cheese. Add asparagus and pasta.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AJSONDERMAN.


What's The Nutritional Info For Asparagus and Sun Dried Low Fat Pasta?

The nutritional information for Asparagus and Sun Dried Low Fat Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.0
  • Total Fat: 12.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 662.1 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.0 g

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