Vegetarian

Swiss Chard and Garlic Scape Pasta is for Dinner.

Swiss Chard and Garlic Scape Pasta takes 10 minutes to prepare.

Swiss Chard and Garlic Scape Pasta takes 25 minutes to cook.

Swiss Chard and Garlic Scape Pasta makes 4 servings.

The ingredients for Swiss Chard and Garlic Scape Pasta are:

5cup Swiss chard and stalks, cut into 1 1/2-inch pieces
1 (5 ounce) package dry linguine
1 tablespoon olive oil
4 garlic scapes, sliced
salt and pepper to taste

Here is how you make Swiss Chard and Garlic Scape Pasta:

1) Bring a large pot of lightly salted water to a rolling boil. Cook the Swiss chard stems in boiling water until tender, 10 to 15 minutes; drain and rinse with cold water. Set aside.2) Bring a separate large pot of lightly salted water to a rolling boil. Cook the pasta in boiling water until tender yet firm to the bite, drain.3) Heat the olive oil in a large skillet over medium heat; stir in the chard leaves and garlic scapes. Cook about 5 minutes. Increase heat to medium-high, stir in the chard stalks, and about 5 minutes more. Season with salt and pepper; stir in the cooked pasta to serve.Serving Size: Makes about 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CAROLYB.

The nutritional information for Swiss Chard and Garlic Scape Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 391.6 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 7.0 g
• Protein: 9.4 g