The recipe Gluten-Free Pasta

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Gluten-Free Pasta recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Gluten-Free Pasta!

Gluten-Free Pasta

Gluten-Free Pasta Recipe
Gluten-Free Pasta

My mom recently became gluten freebut she is italian and she really loves pasta.So i created a flavorful pasta dish with veggies and a little protein with black beans.

What Course Is Gluten-Free Pasta?

Gluten-Free Pasta is for Dinner.


How Long Does Gluten-Free Pasta Recipe Take To Prepare?

Gluten-Free Pasta takes 10 minutes to prepare.


How Long Does Gluten-Free Pasta Recipe Take To Cook?

Gluten-Free Pasta takes 20 minutes to cook.


How Many Servings Does Gluten-Free Pasta Recipe Make?

Gluten-Free Pasta makes 4 servings.


What Are The Ingredients For Gluten-Free Pasta Recipe?

The ingredients for Gluten-Free Pasta are:

1 cup pasta
1/2 cup broccoli
1/2 cup black beans
1 cup whipping cream
4 tbsp Dijon Mustard
1/4 Feta Cheese
1 tbsp Garlic
salt and pepper to taste


How Do I Make Gluten-Free Pasta?

Here is how you make Gluten-Free Pasta:

First- Boil about 6 cups of water for gluten free pastaSecond- While water boils cut broccoli into bite size piecesThird- In a saucepan heat whipping cream and garlic on low heat, let simmer, add broccoli, salt and pepper, Dijon mustard and let simmer for 3 min.Four- Add pasta to water and cook for 7-9 min.Five- Strain pasta and mix into with saucepan with broccoli and beansSix- Serve 1/4 cup on each plate with 1tbsp of feta cheeseMAKES 4 SERVINGSENJOY!!!!Number of Servings: 4Recipe submitted by SparkPeople user JESSICA14401.


What's The Nutritional Info For Gluten-Free Pasta?

The nutritional information for Gluten-Free Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 14.4 g
  • Cholesterol: 53.4 mg
  • Sodium: 816.0 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.6 g

What Type Of Cuisine Is Gluten-Free Pasta?

Gluten-Free Pasta is Italian cuisine.


What Dietary Needs Does Gluten-Free Pasta Meet?

The dietary needs meet for Gluten-Free Pasta is Gluten Free


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