Vegetarian

Multi - Grain Fresh Pasta is for Dinner.

Multi - Grain Fresh Pasta takes 200 minutes to prepare.

Multi - Grain Fresh Pasta takes 2 minutes to cook.

Multi - Grain Fresh Pasta makes 4 servings.

The ingredients for Multi - Grain Fresh Pasta are:

1 cup Kamut flour
1 cup spelt flour
1 tsp vital wheat gluten
1 tsp fine sea salt
1 tsp olive oil
1/2 cup water

Here is how you make Multi - Grain Fresh Pasta:

Combine flours, gluten and salt in a large shallow dish.Make a well in the centre, add olive oil and water.Stir with a fork to incorporate the wet and dry ingredients. When mixture becomes too stiff, switch to hand mixing.Knead dought until it is not sticky at all - it should be stiff but have all the flour mixed in evenly. Add water a couple drops at a time if necessary.Wrap dough in Saran wrap and let rest for 30 minutes - 1 hour at room temperature, or up to 36 hours in the fridge.Roll dough through pasta machine settings to make the thinnest sheets you can, or roll by hand in sections with a rolling pin before cutting.Cook pasta 2-3 minutes (no longer) in boiling, salted water if using immediately. If drying pasta for later, hang cut sheets or noodles on the backs of chairs or drying racks for 12-24 hours, until completely dry, and store in covered containers up to 2 weeks. Cook time will be 3-5 minutes.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Multi - Grain Fresh Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.1

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 7.5 g
• Protein: 8.8 g

Multi - Grain Fresh Pasta is Italian cuisine.

The dietary needs meet for Multi - Grain Fresh Pasta is Vegan