The recipe Mediterranean Pasta with Greens

Made From Scratch Recipes

Mediterranean Pasta with Greens recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mediterranean Pasta with Greens!

Mediterranean Pasta with Greens

Mediterranean Pasta with Greens Recipe
Mediterranean Pasta with Greens

This recipe is modified from the book Clean Food

What Course Is Mediterranean Pasta with Greens?

Mediterranean Pasta with Greens is for Dinner.


How Long Does Mediterranean Pasta with Greens Recipe Take To Prepare?

Mediterranean Pasta with Greens takes several minutes to prepare.


How Long Does Mediterranean Pasta with Greens Recipe Take To Cook?

Mediterranean Pasta with Greens takes several minutes to cook.


How Many Servings Does Mediterranean Pasta with Greens Recipe Make?

Mediterranean Pasta with Greens makes 6 servings.


What Are The Ingredients For Mediterranean Pasta with Greens Recipe?

The ingredients for Mediterranean Pasta with Greens are:

1lb of whole wheat penne
2 TBSP olive oil
3 Garlice Cloves Minced
1 Small onion chopped
1 can of chickpeas
2 cans of diced tomatoes with oregano and basil
1 bunch of kale chopped into pieces
salt and pepper to taste


How Do I Make Mediterranean Pasta with Greens?

Here is how you make Mediterranean Pasta with Greens:

Cook pasta according to directions. Drain and set asideSaute garlic and onion in olive oil until soft. Add the remaining ingredients except for the kale. Saute for a few more minuts. Add kale, cover and cook 3 minutes or until soft. Stir to combine all ingredients. Season with salt and pepper. Toss with pasta and serve!Number of Servings: 6Recipe submitted by SparkPeople user PINKSNEAKERGIRL.


What's The Nutritional Info For Mediterranean Pasta with Greens?

The nutritional information for Mediterranean Pasta with Greens is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 419.9
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,229.9 mg
  • Total Carbs: 85.5 g
  • Dietary Fiber: 13.7 g
  • Protein: 12.0 g

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