The recipe Buckwheat Pasta With Kale

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Buckwheat Pasta With Kale recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Buckwheat Pasta With Kale!

Buckwheat Pasta With Kale

Buckwheat Pasta With Kale Recipe
Buckwheat Pasta With Kale

New York Times recipe by MARTHA ROSE SHULMANThis is a healthier, pared-down version of a rich, hearty dish from the Lombardy region of Italy that normally is made with buckwheat pasta (pizzoccheri), cabbage, potatoes, and abundant butter and cheese. You can substitute Japanese soba for the pizzocheri; if you can find neither, use whole wheat fettuccine.

What Course Is Buckwheat Pasta With Kale?

Buckwheat Pasta With Kale is for Dinner.


How Long Does Buckwheat Pasta With Kale Recipe Take To Prepare?

Buckwheat Pasta With Kale takes 20 minutes to prepare.


How Long Does Buckwheat Pasta With Kale Recipe Take To Cook?

Buckwheat Pasta With Kale takes 15 minutes to cook.


How Many Servings Does Buckwheat Pasta With Kale Recipe Make?

Buckwheat Pasta With Kale makes 6 servings.


What Are The Ingredients For Buckwheat Pasta With Kale Recipe?

The ingredients for Buckwheat Pasta With Kale are:

1 tablespoon unsalted butter

1 tablespoon extra virgin olive oil (or omit butter and use 2 tablespoons olive oil)

2 large leeks, white and light green parts only, cut in half lengthwise, then sliced and cleaned

4 fresh sage leaves, cut in thin slivers

Salt, preferably kosher salt, to taste

3/4 pound kale, stemmed, washed thoroughly, and cut crosswise in strips

Freshly ground pepper

2 ounces Parmesan, grated (1/2 cup)

2 ounces fontina or Gruy?re cheese, cut in 1/4 inch dice

3/4 pound buckwheat pasta (pizzoccheri or soba) or whole wheat fettuccine



How Do I Make Buckwheat Pasta With Kale?

Here is how you make Buckwheat Pasta With Kale:

1. Begin heating a large pot of water. Meanwhile, heat the butter and oil in a large, heavy nonstick skillet over medium-low heat. Add the leeks and sage, and cook, stirring often, until the leeks begin to soften, about three minutes. Add 1/2 teaspoon salt, and continue to cook, stirring often, until the leeks are tender, about five minutes. Remove from the heat.2. When the water comes to a boil, add a generous spoonful of salt and the kale. Boil for four minutes, until tender but still bright. Using a slotted spoon or a skimmer, transfer to the pan with the leeks and stir together. Keep warm over low heat.3. Bring the water back to a boil, and add the pasta. Cook al dente (soba will cook quickly, usually in under five minutes, while pizzoccheri and whole wheat fettuccine will take longer). When the pasta is al dente, add 1/2 cup of the cooking water to the pan with the kale and leeks, then drain the pasta and toss in the pan or in a warm pasta bowl with the leeks, kale and the cheeses. Serve at once.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KRISTIN9924.


What's The Nutritional Info For Buckwheat Pasta With Kale?

The nutritional information for Buckwheat Pasta With Kale is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 10.7 g
  • Cholesterol: 23.0 mg
  • Sodium: 1,053.0 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.4 g

What Type Of Cuisine Is Buckwheat Pasta With Kale?

Buckwheat Pasta With Kale is Italian cuisine.


What Dietary Needs Does Buckwheat Pasta With Kale Meet?

The dietary needs meet for Buckwheat Pasta With Kale is Vegetarian


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