Vegetarian

Low-carb pasta fagioli is for Dinner.

Low-carb pasta fagioli takes 15 minutes to prepare.

Low-carb pasta fagioli takes 10 minutes to cook.

Low-carb pasta fagioli makes 4 servings.

The ingredients for Low-carb pasta fagioli are:

Extra light Olive Oil, 1 tbsp
Fresh, very Ripe red Tomatoes, 2 large whole (3" dia), chopped into cubes
Beans, white, 2 cups (A 16 oz can of cannellini beans drained)
Granulated Sugar, 1 tsp
No salt Italian Seasoning, 1 tsp
Salt to taste (I recommend a scant 1/2 tsp or to taste)
Fresh ground black pepper
Basil fresh chopped, 3 tbsp
Garlic, 4 cloves, minced

2 large Zucchini squash, sliced into ribbons or sticks using a mandolin slicer, 4 cup, sliced

Extra Virgin Olive Oil, 1 tbsp

Here is how you make Low-carb pasta fagioli:

Heat extra light olive oil in a deep saucepan and saute tomatoes over medium heat for 3-5 minutes until they break down and start to become "saucy". Add beans, sugar, salt, Italian seasoning, pepper and cook for another 2 minutes, stirring occasionally. Reduce heat to medium low and add basil, garlic and zucchini, stir gently and cover. Cook for 2 minutes, stir so zucchini on bottom goes to top (using tongs helps to do this easily) and cover. Cook for another 1 or 2 minutes (depending on thickness of cuts you may need to reduce cooking time; do not overcook, this cooks very fast and it's important the zucchini stays "al dente" or a bit crisp).Remove from heat, add extra virgin olive oil, adjust salt and pepper to taste toss and serve.Serving Size: 4 main dish or 5-6 side dish servingsNumber of Servings: 4Recipe submitted by SparkPeople user MROMEROGARCIA.

The nutritional information for Low-carb pasta fagioli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.1

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 20.7 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 9.9 g
• Protein: 11.7 g

Low-carb pasta fagioli is Italian cuisine.

The dietary needs meet for Low-carb pasta fagioli is Vegan