The recipe JC Pasta and Meatless Meatballs

Made From Scratch Recipes

JC Pasta and Meatless Meatballs recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like JC Pasta and Meatless Meatballs!

JC Pasta and Meatless Meatballs

JC Pasta and Meatless Meatballs Recipe
JC Pasta and Meatless Meatballs

What Course Is JC Pasta and Meatless Meatballs?

JC Pasta and Meatless Meatballs is for Lunch.


How Long Does JC Pasta and Meatless Meatballs Recipe Take To Prepare?

JC Pasta and Meatless Meatballs takes several minutes to prepare.


How Long Does JC Pasta and Meatless Meatballs Recipe Take To Cook?

JC Pasta and Meatless Meatballs takes several minutes to cook.


How Many Servings Does JC Pasta and Meatless Meatballs Recipe Make?

JC Pasta and Meatless Meatballs makes 6 servings.


What Are The Ingredients For JC Pasta and Meatless Meatballs Recipe?

The ingredients for JC Pasta and Meatless Meatballs are:

5 tsp olive oil
3 cloves garlic (chopped)
1 c carrots (slices)
1 zucchini (slices)
1/2 bell pepper(chopped)
1 c mushrooms(slices)

5 servings Trader Joes Meatless Meatballs
1 can tomatoes

6 oz whole wheat pasta

Basil
fennel seed


How Do I Make JC Pasta and Meatless Meatballs?

Here is how you make JC Pasta and Meatless Meatballs:

Start pasta water.Saut? garlic in oil 1 min, then carrots, zucchini, peppers and mushrooms 3 mins. Add meatless meatballs, 2-3 mins more, then add tomatoes, 2-3 tsp basil and 1 tsp fennel seed. Cover, simmer 10 mins while pasta cook. Salt as needed.Serving Size: 6 serves / Tupperware lunchesNumber of Servings: 6Recipe submitted by SparkPeople user VEGGIEGRAMMA.


What's The Nutritional Info For JC Pasta and Meatless Meatballs?

The nutritional information for JC Pasta and Meatless Meatballs is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.5
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 607.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 18.0 g

What Type Of Cuisine Is JC Pasta and Meatless Meatballs?

JC Pasta and Meatless Meatballs is Italian cuisine.


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