Vegetarian

Mediterranean Angel Hair Pasta Recipe is for Dinner.

Mediterranean Angel Hair Pasta Recipe takes 20 minutes to prepare.

Mediterranean Angel Hair Pasta Recipe takes 20 minutes to cook.

Mediterranean Angel Hair Pasta Recipe makes 4 servings.

The ingredients for Mediterranean Angel Hair Pasta Recipe are:

4 T olive oil, divided
4 cups cherry tomatoes
salt and pepper, to taste
1 green bell pepper, sliced
1 clove of garlic, thinly sliced
1/2 cup kalamata olives, pitted and and sliced in half
2 T capers
1 cup artichoke hearts
1 cup chicken broth
1/2 cup skim milk or heavy cream (optional - recipe is calculated using skim milk)
1/2 cup fresh parsley, chopped
1/2 lb angel hair pasta

Here is how you make Mediterranean Angel Hair Pasta Recipe:

In a large stock pot bring water to boil. In a large sauce pan, heat 2 T of olive oil. Once the oil is hot (not smoking) add the cherry tomatoes. Season with a pinch of salt and pepper. Add the garlic and bell peppers. Let these saute for about 10 minutes. Once the tomatoes become soft, crush them with a potato masher. Add the kalamata olives, capers, artichoke hearts, and chicken broth. Simmer for 15 minutes. Take a cup of sauce out and place into a separate bowl. Mix the cream in with this little bit of sauce. Add the fresh parsley. once the water is boiling, add the angel hair pasta and cook according to the package instructions. You want to cook the pasta al dente because it will cook a bit more in with the sauce. Place a few T full of the pasta water into the sauce. Drain the water from the pasta and mix in the other 2 T of olive oil in with the pasta. Place the pasta into the sauce and cook for about 3 minutes more. Turn off the heat and serve.Number of Servings: 4Recipe submitted by SparkPeople user RRNBSN0724.

The nutritional information for Mediterranean Angel Hair Pasta Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 506.5

• Total Fat: 24.5 g
• Cholesterol: 1.9 mg
• Sodium: 1,029.9 mg
• Total Carbs: 59.8 g
• Dietary Fiber: 9.5 g
• Protein: 15.1 g

Mediterranean Angel Hair Pasta Recipe is Italian cuisine.