Vegetarian

Alpine Mushroom Pasta from Eating Well Recipies is for Dinner.

Alpine Mushroom Pasta from Eating Well Recipies takes several minutes to prepare.

Alpine Mushroom Pasta from Eating Well Recipies takes 35 minutes to cook.

Alpine Mushroom Pasta from Eating Well Recipies makes 6 servings.

The ingredients for Alpine Mushroom Pasta from Eating Well Recipies are:

12 ounces whole-wheat fettuccine
6 cups shredded Savoy cabbage (about 1 small head)
2 teaspoons extra-virgin olive oil
4 medium portobello mushroom caps, gills removed, thinly sliced
1 small onion, chopped
3 cloves garlic, minced
3/4 cup dry white wine
2 teaspoons all-purpose flour
1 teaspoon salt
1/4 teaspoon freshly ground pepper
1 cup grape tomatoes, halved
1 cup diced smoked cheese, such as smoked mozzarella, Cheddar or gouda
2 teaspoons chopped fresh sage or 3/4 teaspoon dried

Here is how you make Alpine Mushroom Pasta from Eating Well Recipies:

1. Bring a large pot of water to a boil. Cook pasta for 4 minutes. Add cabbage and continue cooking, stirring occasionally, until the pasta and cabbage are tender, about 4 minutes more. Reserve 1/2 cup of the cooking liquid and drain the pasta and cabbage.2. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add mushrooms, onion and garlic and cook, stirring often, until the mushrooms are tender and beginning to release their liquid, about 5 minutes. 3. Whisk wine and flour in a small bowl. Add to the pan along with salt and pepper; cook, stirring, until the mixture thickens, about 1 minute. Add tomatoes and cook until just beginning to break down, about 1 minute more.4. Return the pasta and cabbage to the pot. Add the mushroom sauce, the reserved cooking liquid, cheese and sage; gently toss to combine. NUTRITION INFORMATION: Per serving: 278 calories; 7 g fat (3 g sat, 3 g mono); 15 mg cholesterol; 40 g carbohydrate; 13 g protein; 8 g fiber; 536 mg sodium; 633 mg potassium. Nutrition bonus: Vitamin C (45% daily value), Vitamin A (20% dv), Potassium (18% dv), Calcium & Iron (15% dv).2 Carbohydrate ServingsExchanges: 2 starch, 1 vegetable, 1/2 medium-fat meat Number of Servings: 6Recipe submitted by SparkPeople user IAMKEEBLER.

The nutritional information for Alpine Mushroom Pasta from Eating Well Recipies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.6

• Total Fat: 5.4 g
• Cholesterol: 10.8 mg
• Sodium: 499.3 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 9.6 g
• Protein: 14.8 g

Alpine Mushroom Pasta from Eating Well Recipies is Italian cuisine.

The dietary needs meet for Alpine Mushroom Pasta from Eating Well Recipies is Vegetarian