Vegetarian

Parmesan pasta is for Dinner.

Parmesan pasta takes several minutes to prepare.

Parmesan pasta takes several minutes to cook.

Parmesan pasta makes 3 servings.

The ingredients for Parmesan pasta are:

1 pinch of salt
1 tiny splash of olive oil
8 oz. pasta
3 tbsp. parmesan cheese
2 tbsp. soy-based buttery spread

1 tiny splash olive oil
1 red bell pepper, sliced into strips
1 cup broccoli
.5 cup peas, fresh or frozen

Optional:
Added salt, pepper, Italian-type-seasonings

Here is how you make Parmesan pasta:

Set large pan of water to boil, adding salt and a little olive oil. When boiling, reduce heat and add pasta; return to a boil, then set the temperature to medium-low. Cover and allow to simmer about 8 to 10 minutes, or until pasta is al dente. Strain, toss hot pasta with the butter, and leave in the colander in the sink to allow excess butter to drain out. Add parmesan and mix together.At the same time, toss frying pan with a little olive oil and set on medium-high heat. Add sliced bell peppers and broccoli; allow to cook, stirring often. Add peas and cook additional five minutes. Mix in optional seasonings, if desired. Combine with pasta and serve!Number of Servings: 3Recipe submitted by SparkPeople user WINDOWKACHAN.

The nutritional information for Parmesan pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 265.5

• Total Fat: 14.3 g
• Cholesterol: 29.0 mg
• Sodium: 264.2 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 2.6 g
• Protein: 8.5 g

Parmesan pasta is Italian cuisine.

The dietary needs meet for Parmesan pasta is Vegetarian