Vegetarian

Penne Pasta Medley is for Dinner.

Penne Pasta Medley takes 20 minutes to prepare.

Penne Pasta Medley takes 5 minutes to cook.

Penne Pasta Medley makes 2 servings.

The ingredients for Penne Pasta Medley are:

Ingredients:

*Whole Wheat Penne (dry), 4 oz
Olive Oil, 2 tbsp
Onions, raw, .50 cup, chopped(1/2 of med onion)
Garlic, 2 tsp
*Fresh Chopped Zuchinni, .50 cup(1/2 med zucch)
Red Ripe Tomatoes, .50 cup, chopped
Sherry, dry, 2 fl. oz or 1/4 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Granulated Sugar, 1 tsp
2 Tbls of Parmesian cheese

Here is how you make Penne Pasta Medley:

Cook pasta as directed and drainChop all vegtablesIn Large skillet heat oiladd onion and garlic and cook till almost tenderadd zuchinni and tomato and continue cooking a min longeradd Sherry, salt, pepper and sugar mixadd pastatop with parm and serveServing Size: Makes 2 large main servings or 4 good portion sidesNumber of Servings: 2Recipe submitted by SparkPeople user MEDICGREENCAT.

The nutritional information for Penne Pasta Medley is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 414.0

• Total Fat: 16.3 g
• Cholesterol: 5.0 mg
• Sodium: 1,274.4 mg
• Total Carbs: 55.6 g
• Dietary Fiber: 7.6 g
• Protein: 9.7 g