Vegetarian

Tri-Pepper Pine Nut Pasta is for Dinner.

Tri-Pepper Pine Nut Pasta takes 10 minutes to prepare.

Tri-Pepper Pine Nut Pasta takes 20 minutes to cook.

Tri-Pepper Pine Nut Pasta makes 4 servings.

The ingredients for Tri-Pepper Pine Nut Pasta are:

Ronzoni Healthy Harvest whole wheat spaghetti, 6 oz. [1/2 pkg.]
Red Bell Pepper, 1/2 of large, cut in thin strips
Yellow Bell Pepper, 1/2 of large, cut in thin strips
Orange Bell Pepper 1/2 of large, cut in thin strips
Extra Virgin Olive Oil, 1 tbsp
3 cloves garlic
Pine Nuts 1/4 cup
[1/2 - 1C. hot pasta water]

Parmesan cheese, shredded 4 oz

A spice blend of freshly ground salt and pepper, soul food seasoning, ground red pepper, herbes de provence, garlic powder --- about 1/4-1/2 teas. each

Here is how you make Tri-Pepper Pine Nut Pasta:

Cook pasta, save 1 c. hot pasta water. In large saute pan, cook pepper in olive oil, then add garlis. Whenboth are very lightly sauteed and fragrant, add spices and the hot water 1/4c. at a time, until peppers are soft but still bright. I cover the pan at the beginning for a few minutes.Toss pasta in bowl with peppers and serve. Add 1 T [more/less] parm with pine nuts tossed on top.Serving Size:?makes 4 servings

The nutritional information for Tri-Pepper Pine Nut Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.9

• Total Fat: 17.0 g
• Cholesterol: 20.0 mg
• Sodium: 22.5 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 5.8 g
• Protein: 15.6 g