The recipe Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers

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Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers recipe is a meal that takes several minutes to make. If you enjoy for , you will like Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers!

Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers

Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers Recipe
Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers

How Long Does Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers Recipe Take To Prepare?

Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers takes several minutes to prepare.


How Long Does Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers Recipe Take To Cook?

Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers takes several minutes to cook.


How Many Servings Does Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers Recipe Make?

Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers makes 4 servings.


What Are The Ingredients For Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers Recipe?

The ingredients for Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers are:

2 serving (3oz) spaghetti
1/2 cup chopped walnuts
1 cup medium heat salsa
3 tbsp good quality extra virgin olive oil
4 tbsp nutritional yeast (gives it a creaminess)
3 tbsp ketchup
1 tsp garlic powder, or to taste
1 tsp dried basil (fresh would be lovely!)
1/2 tsp black pepper
1 tsp kosher salt, or to taste
Pinch red pepper flakes
1/2 cup chopped red pepper (optional)
1 cup spinach
1 cup cooked lentils


How Do I Make Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers?

Here is how you make Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers:

1.Cook 1 serving of pasta according to package directions. Meanwhile, grab a small pot and turn heat to medium. Add chopped walnuts to dry pot and lightly toast for a few minutes, being careful not to burn.2. After toasting the walnuts, add in the rest of the ingredients (except for the spinach), to taste. Be careful as the walnuts will sizzle and may splatter when you add in the salsa. Stir well and heat on medium-low for another 7-8 minutes.3. Place spinach in a colander and rinse. When pasta is cooked, remove from heat and pour onto the colander (with the spinach in it) and rinse lightly. Drain and then add the spinach and pasta into the pot. Now pour the sauce into the pasta and spinach and stir well. Season to taste and adjust flavours if necessary. Makes 1 large serving or 2 small servings.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ITREASUREIT.


What's The Nutritional Info For Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers?

The nutritional information for Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.9
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 612.6 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 10.0 g

What Dietary Needs Does Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers Meet?

The dietary needs meet for Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers is Vegan


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