The recipe Pesto "Pasta" (Grounded Nutrition)

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Pesto "Pasta" (Grounded Nutrition) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pesto "Pasta" (Grounded Nutrition)!

Pesto "Pasta" (Grounded Nutrition)

Pesto
Pesto "Pasta" (Grounded Nutrition)

What Course Is Pesto "Pasta" (Grounded Nutrition)?

Pesto "Pasta" (Grounded Nutrition) is for Dinner.


How Long Does Pesto "Pasta" (Grounded Nutrition) Recipe Take To Prepare?

Pesto "Pasta" (Grounded Nutrition) takes 20 minutes to prepare.


How Long Does Pesto "Pasta" (Grounded Nutrition) Recipe Take To Cook?

Pesto "Pasta" (Grounded Nutrition) takes several minutes to cook.


How Many Servings Does Pesto "Pasta" (Grounded Nutrition) Recipe Make?

Pesto "Pasta" (Grounded Nutrition) makes 2 servings.


What Are The Ingredients For Pesto "Pasta" (Grounded Nutrition) Recipe?

The ingredients for Pesto "Pasta" (Grounded Nutrition) are:

? ? cup shelled hemp seeds
? ? cup sunflower seeds
? 2 cups fresh packed basil
? ? tsp sea salt (optional)
? freshly ground black pepper
? 2 tbsp fresh lemon juice
? 1 clove garlic
? 1 tbsp hemp oil
? water to facilitate blending
? 4 zucchinis


How Do I Make Pesto "Pasta" (Grounded Nutrition)?

Here is how you make Pesto "Pasta" (Grounded Nutrition):

Directions: Slice zucchini into noodles using a veggie slicer or vegetable peeler. Set aside.In a blender or food processor blendhemp and sunflower seeds until finely ground. Blend in basil. Add sea salt, black pepper, lemonjuice, garlic and hemp oil and blend again until well combined. Drizzle water into blender as youblend your sauce, and stop once it reaches your desired consistency. Toss zucchini pasta in sauceServing Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user SANDESKIJOHNSON.


What's The Nutritional Info For Pesto "Pasta" (Grounded Nutrition)?

The nutritional information for Pesto "Pasta" (Grounded Nutrition) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 587.2
  • Total Fat: 42.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 30.0 g

What Dietary Needs Does Pesto "Pasta" (Grounded Nutrition) Meet?

The dietary needs meet for Pesto "Pasta" (Grounded Nutrition) is Vegan


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