Vegetarian

Sweet Potato and Red Pepper "Pasta" is for Side Dish.

Sweet Potato and Red Pepper "Pasta" takes 10 minutes to prepare.

Sweet Potato and Red Pepper "Pasta" takes 10 minutes to cook.

Sweet Potato and Red Pepper "Pasta" makes 8 servings.

The ingredients for Sweet Potato and Red Pepper "Pasta" are:

4 cups Spagetti Squash baked plain
1 tbsp Extra Virgin Olive Oil
4 oz Baked Sweet Potato (serving by the ounce)
74 gram(s) bell pepper, red, sweet, raw
1 cup, chopped or sliced Red Ripe Tomatoes
2 tbsp Parsley
2 tbsp Basil
4 oz Athenos Reduced Fat Feta Cheese

Here is how you make Sweet Potato and Red Pepper "Pasta":

cook spaghetti squash in oven until tender. Scoop out with a fork and drain. Place 1 Tbls olive oil in pan and add 1 Tbls minced garlic. Cook over med. heat until sizzling and fragrant. Add shredded sweet potato (spaghetti like spirals) and julienne red peppers , and diced tomato. add 1/2 cup water. Cover and cook for approx. 5 min. Add 2 tbs each of fresh snipped parsley and fresh basil. Add drained spaghetti squash and stir gently. Sprinkle fets cheese over top. Serve warm with salt & pepper to taste.Serving Size: 1/2 cupNumber of Servings: 8Recipe submitted by SparkPeople user JSTARKE.

The nutritional information for Sweet Potato and Red Pepper "Pasta" is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 81.1

• Total Fat: 3.9 g
• Cholesterol: 5.0 mg
• Sodium: 182.8 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.0 g
• Protein: 3.3 g

Sweet Potato and Red Pepper "Pasta" is Italian cuisine.