The recipe Pumpkin Cauliflower Pasta

Made From Scratch Recipes

Pumpkin Cauliflower Pasta recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Pumpkin Cauliflower Pasta!

Pumpkin Cauliflower Pasta

Pumpkin Cauliflower Pasta Recipe
Pumpkin Cauliflower Pasta

What Course Is Pumpkin Cauliflower Pasta?

Pumpkin Cauliflower Pasta is for Dinner.


How Long Does Pumpkin Cauliflower Pasta Recipe Take To Prepare?

Pumpkin Cauliflower Pasta takes 30 minutes to prepare.


How Long Does Pumpkin Cauliflower Pasta Recipe Take To Cook?

Pumpkin Cauliflower Pasta takes 10 minutes to cook.


How Many Servings Does Pumpkin Cauliflower Pasta Recipe Make?

Pumpkin Cauliflower Pasta makes 8 servings.


What Are The Ingredients For Pumpkin Cauliflower Pasta Recipe?

The ingredients for Pumpkin Cauliflower Pasta are:

canned pumpkin - 1.5 cup
Low Carb or Whole Wheat Pasta 6 oz.
Cauliflower pieces - 1 cup
Olive Oil (to coat pan)
scallions (1/2 of a large scallion)
garlic - two cloves, finely chopped
heavy cream - 1/2 cup


How Do I Make Pumpkin Cauliflower Pasta?

Here is how you make Pumpkin Cauliflower Pasta:

Number of Servings: 8Recipe submitted by SparkPeople user CRODON6.


What's The Nutritional Info For Pumpkin Cauliflower Pasta?

The nutritional information for Pumpkin Cauliflower Pasta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 5.8 g
  • Cholesterol: 5.6 mg
  • Sodium: 34.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.6 g

What Dietary Needs Does Pumpkin Cauliflower Pasta Meet?

The dietary needs meet for Pumpkin Cauliflower Pasta is Vegetarian


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