Vegetarian

Random Pantry Pasta is for Dinner.

Random Pantry Pasta takes 30 minutes to prepare.

Random Pantry Pasta takes 10 minutes to cook.

Random Pantry Pasta makes 1 servings.

The ingredients for Random Pantry Pasta are:

1/2 tbsp sea salt
2 oz (uncooked) OrgraN Essential Fibre Rice And Corn Spirals (or your favourite short-cut pasta)
2 tbsp water
1/4 medium sweet onion, sliced thinly
2 cloves garlic, minced
3 oz broccoli, chopped
1 large cremini mushroom, sliced
1 plum tomato, chopped
1 tbsp spicy salsa
1 tsp oregano
1/2 tsp lemon-pepper seasoning
1 tbsp rice parmesan (or regular if you like)

Here is how you make Random Pantry Pasta:

Bring a pot of water to a boil and add the sea salt.Add pasta and cook 6 minutes. Reserve 1/4 cup of the cooking water and drain (do not rinse).Meanwhile, in a saucepan, heat water over medium heat.Add onions and saute until wilted, about 3 minutes.Add garlic, cook 1 minute longer. Stir in broccoli, mushroom, tomato, salsa and 2 tbsp of the reserved pasta water. Increase heat to medium-high and cover the pot.Cook 3 minutes.Uncover, stir in the oregano, lemon pepper and drained pasta, tossing well.Add parmesan and stir through, then pour into a bowl. Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Random Pantry Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 252.6

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 217.8 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 13.5 g
• Protein: 11.3 g

The dietary needs meet for Random Pantry Pasta is Vegan