The recipe RB Dietetics Pasta w/ Roasted Vegetables

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RB Dietetics Pasta w/ Roasted Vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like RB Dietetics Pasta w/ Roasted Vegetables!

RB Dietetics Pasta w/ Roasted Vegetables

RB Dietetics Pasta w/ Roasted Vegetables Recipe
RB Dietetics Pasta w/ Roasted Vegetables

High fiber, low fat dish. Can be vegetarian or add meat & enjoy.

How Long Does RB Dietetics Pasta w/ Roasted Vegetables Recipe Take To Prepare?

RB Dietetics Pasta w/ Roasted Vegetables takes several minutes to prepare.


How Long Does RB Dietetics Pasta w/ Roasted Vegetables Recipe Take To Cook?

RB Dietetics Pasta w/ Roasted Vegetables takes several minutes to cook.


How Many Servings Does RB Dietetics Pasta w/ Roasted Vegetables Recipe Make?

RB Dietetics Pasta w/ Roasted Vegetables makes 4 servings.


What Are The Ingredients For RB Dietetics Pasta w/ Roasted Vegetables Recipe?

The ingredients for RB Dietetics Pasta w/ Roasted Vegetables are:

4 cup cherry tomatoes (or grape tomatoes)
4 cloves Garlic, chopped
1 cup red onions, chopped into large, bite size pieces
2 Tbsp fresh thyme leaves
2 Tbsp extra virgin olive oil
Dash of salt & pepper, each
8 oz dry Ronzoni Smart Taste Rotini pasta
1/4 cup black olives, chopped
3 cup fresh baby spinach


How Do I Make RB Dietetics Pasta w/ Roasted Vegetables?

Here is how you make RB Dietetics Pasta w/ Roasted Vegetables:

1. Preheat oven to 450F. Place tomatoes, garlic, onions, and thyme on a baking sheet. Toss with oil and season with salt and pepper. Roast until tomatoes burst, and onions and garlic are soft & browned. Approximately 20 to 25 minutes.2. While vegetables are roasting, in a large pot of boiling water, cook pasta until al dente. Save 1/4 cup of pasta water to side, discard the rest.3. Return the cooked pasta to the empty pot. Add roasted vegetable, olives and pasta water. Cook over medium-high heat until sauce thickens, about 3 minutes. Let cool slightly , then toss with spinach. EXTRA - can add meat to dish is desired.Number of Servings: 4Recipe submitted by SparkPeople user RBOLEMAN.


What's The Nutritional Info For RB Dietetics Pasta w/ Roasted Vegetables?

The nutritional information for RB Dietetics Pasta w/ Roasted Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.8 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 8.7 g

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