Vegetarian

Vegetarian Sausage and Arugala Penne Pasta is for Dinner.

Vegetarian Sausage and Arugala Penne Pasta takes several minutes to prepare.

Vegetarian Sausage and Arugala Penne Pasta takes several minutes to cook.

Vegetarian Sausage and Arugala Penne Pasta makes 3 servings.

The ingredients for Vegetarian Sausage and Arugala Penne Pasta are:

3 servings Barilla Whole Wheat Penne Pasta
6 oz Gimmie Lean - Ground Sausage Style
6 cups of baby spinach and baby arugala blend
1 Tbsp Spectrum Canola & Coconut Oil Blend
3 clovers garlic, crushed
Paprika, Hot, to taste
1 Tbsp sour cream
1/4 cup Parmesan cheese shredded

Here is how you make Vegetarian Sausage and Arugala Penne Pasta:

Cook the pasta according to package directions.Meanwhile saut? the garlic in the oil for about a minute. Add the Gimmie Lean "sausage" and saut? for a few minutes to brown. Add the spinach/arugala blend and allow to wilt (about 1-2 minutes). Remove from the heat. Mix the drained pasta and vegetable mixture together. Add the sour cream and cheese and mix to combine. Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user SAMMI1977.

The nutritional information for Vegetarian Sausage and Arugala Penne Pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 382.9

• Total Fat: 10.0 g
• Cholesterol: 10.1 mg
• Sodium: 515.8 mg
• Total Carbs: 54.8 g
• Dietary Fiber: 12.6 g
• Protein: 20.3 g

The dietary needs meet for Vegetarian Sausage and Arugala Penne Pasta is Vegetarian