Vegetarian

Healthy Shallot Pasta is for Dinner.

Healthy Shallot Pasta takes 5 minutes to prepare.

Healthy Shallot Pasta takes 20 minutes to cook.

Healthy Shallot Pasta makes 8 servings.

The ingredients for Healthy Shallot Pasta are:

10 large shallots
1 T plus 1 t extra virgin olive oil
2 cloves garlic
1/2 C parmesan cheese, grated
salt
black pepper
a handful of fresh flat leaf parsley, chopped
1 box (16oz) spaghetti

Here is how you make Healthy Shallot Pasta:

Heat the extra-virgin olive oil over medium-low heat in a skillet with high sides. Add garlic and shallots and season with salt and pepper then cook gently until caramelized about 20 minutes, stirring occasionally.Meanwhile heat a large pot of water to boil for pasta, salt the water very liberally then add spaghetti and bring to a rolling boil. Cook to al dente. Add 2 ladles of starchy cooking water, about 1 cup, to the shallots and stir. Drain pasta and add to shallots. Add the parsley and cheese and more black pepper, to taste. Toss 1 to 2 minutes for liquid to absorb and serve. Number of Servings: 8Recipe submitted by SparkPeople user CMCGUIRE88.

The nutritional information for Healthy Shallot Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.3

• Total Fat: 4.8 g
• Cholesterol: 23.7 mg
• Sodium: 125.2 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 0.0 g
• Protein: 6.6 g

Healthy Shallot Pasta is Italian cuisine.