Vegetarian

Angel-hair Pasta with spinach takes 15 minutes to prepare.

Angel-hair Pasta with spinach takes 15 minutes to cook.

Angel-hair Pasta with spinach makes 1 servings.

The ingredients for Angel-hair Pasta with spinach are:

This makes only 1 serving. I normally make at LEAST 2 servings so I can have left overs because I love it so.

2 oz Barilla Whole Grain Thin Spaghetti
1/2 c. Frozen Spinach
1 tbs. olive Oil
1 tsp. Minced/chopped Garlic
a shake or two of crushed red pepper flakes (optional)
salt and pepper to taste
1 tbs (or less-optional) Smart Balance Buttery Spread
a squeeze or two of fresh Lemon Juice

Here is how you make Angel-hair Pasta with spinach:

Cook pasta and drain - no need to rinseWhile pasta cooks - Thaw frozen spinach (I do it in to microwave, but do it your way) - WRING water out of spinach until only slightly damp - keep wringing! there is a lot of water in frozen spinach.saute garlic in olive oil for about 45 seconds. add red pepper flakes (optional, but AWESOME! A shake or two) to oil/garlicadd salt & pepper to taste (and any other dried herbs you like) to oil/garlic/red peppersaute for about 30 more seconds (enough to move the spinach to the general cooking area)Add spinach and saute, stirring and folding it in until warmed throughAdd warm, drained pasta and fold in thoroughly until everything is evenly distributedAdd butter (optional) and squeeze in lemon juice for a beautiful finish. Stir everything all together and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user WILLOWCAT1.

The nutritional information for Angel-hair Pasta with spinach is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.0

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 153.8 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 10.2 g
• Protein: 10.5 g