Vegetarian

Chik'n and Spinach Pasta Bake is for Dinner.

Chik'n and Spinach Pasta Bake takes 30 minutes to prepare.

Chik'n and Spinach Pasta Bake takes 45 minutes to cook.

Chik'n and Spinach Pasta Bake makes 6 servings.

The ingredients for Chik'n and Spinach Pasta Bake are:

8 ounces uncooked rigatoni
1 tablespoon olive oil $
1 cup finely chopped onion (about 1 medium) $
1 (10-oz.) package frozen chopped spinach, thawed
1 bag of Quorn Chik-n Tenders
1 (14.5-oz.) can Italian-style diced tomatoes $
1 (8-oz.) container chive-and-onion cream cheese
1/2 teaspoon salt $
1/2 teaspoon pepper
1 1/2 cups (6 oz.) shredded mozzarella cheese $

Here is how you make Chik'n and Spinach Pasta Bake:

1. Prepare rigatoni according to package directions.2. Meanwhile, spread oil on bottom of an 11- x 7-inch baking dish; add onion in a single layer.3. Bake at 375? for 15 minutes or just until tender. Transfer onion to a large bowl, and set aside.4. Drain chopped spinach well, pressing between layers of paper towels.5. Stir rigatoni, spinach, chik'n, and next 4 ingredients into onion in bowl. Spoon mixture into baking dish, and sprinkle evenly with shredded mozzarella cheese.6. Bake, covered, at 375? for 30 minutes; uncover and bake 15 more minutes or until bubbly.Serving Size: Makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user EARTHYGRRL529.

The nutritional information for Chik'n and Spinach Pasta Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 598.8

• Total Fat: 17.5 g
• Cholesterol: 38.3 mg
• Sodium: 1,011.5 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 6.8 g
• Protein: 22.8 g

The dietary needs meet for Chik'n and Spinach Pasta Bake is Vegetarian