The recipe Homemade Spinach and Whole Wheat Pasta with Flax Seed

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Homemade Spinach and Whole Wheat Pasta with Flax Seed recipe is a meal that takes several minutes to make. If you enjoy for , you will like Homemade Spinach and Whole Wheat Pasta with Flax Seed!

Homemade Spinach and Whole Wheat Pasta with Flax Seed

Homemade Spinach and Whole Wheat Pasta with Flax Seed Recipe
Homemade Spinach and Whole Wheat Pasta with Flax Seed

This makes pasta dough - about 1/2 lb. It is calculated at 8 servings.

How Long Does Homemade Spinach and Whole Wheat Pasta with Flax Seed Recipe Take To Prepare?

Homemade Spinach and Whole Wheat Pasta with Flax Seed takes several minutes to prepare.


How Long Does Homemade Spinach and Whole Wheat Pasta with Flax Seed Recipe Take To Cook?

Homemade Spinach and Whole Wheat Pasta with Flax Seed takes several minutes to cook.


How Many Servings Does Homemade Spinach and Whole Wheat Pasta with Flax Seed Recipe Make?

Homemade Spinach and Whole Wheat Pasta with Flax Seed makes 8 servings.


What Are The Ingredients For Homemade Spinach and Whole Wheat Pasta with Flax Seed Recipe?

The ingredients for Homemade Spinach and Whole Wheat Pasta with Flax Seed are:

~1 c white flour
~1 c wheat flour
1/4 c flax seed meal
1 10-oz package of frozen spinach, thawed and squeezed dry
1 egg


How Do I Make Homemade Spinach and Whole Wheat Pasta with Flax Seed?

Here is how you make Homemade Spinach and Whole Wheat Pasta with Flax Seed:

Combine in a food processor and pulse to combine. Continue processing until it forms a solid ball. If it is too sticky, add more flour. If it is too dry, add some water (or liquid drained from the spinach). Let dough rest ~15 minutes (or store in fridge for up to 3 days)Roll (a pasta machine makes this easier) very thin, then cut into desired shapes. Let dry ~15 minutes, then boil ~3 minutes in salted water.Number of Servings: 8Recipe submitted by SparkPeople user ALAGUE.


What's The Nutritional Info For Homemade Spinach and Whole Wheat Pasta with Flax Seed?

The nutritional information for Homemade Spinach and Whole Wheat Pasta with Flax Seed is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 3.4 g
  • Cholesterol: 26.6 mg
  • Sodium: 26.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.8 g

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