Vegetarian

Low Fat Spinach and Ricotta Pasta is for Dinner.

Low Fat Spinach and Ricotta Pasta takes 10 minutes to prepare.

Low Fat Spinach and Ricotta Pasta takes 10 minutes to cook.

Low Fat Spinach and Ricotta Pasta makes 6 servings.

The ingredients for Low Fat Spinach and Ricotta Pasta are:

?12 ounces elbow macaroni, penne or shell pasta
?2 tsp olive oil
?1/2 cup finely chopped onion
?2 garlic cloves, minced
?10 ounces baby spinach, roughly chopped
?1 ounce basil, chopped
?1 cup low-fat ricotta cheese
?1/4 cup nonfat milk
* 1 Tbls Grated Parmesean Chese

Here is how you make Low Fat Spinach and Ricotta Pasta:

Bring a large pot of water to a boil and cook pasta according to package directions. Meanwhile, in a large skillet saute onions and garlic until onions are soft and fragrant. Add spinach and basil to the skillet, and stir until wilted. Then add ricotta cheese and milk to skillet and parmesean cheese and stir well. Drain pasta, reserving a 1/4 cup or so of cooking water. Combine cooked pasta and ricotta mixture in a large bowl. Add the 1/4 cup of cooking water to mixture if needed. Serve immediately with some freshly ground black pepper. Serving Size:?6 peopleNumber of Servings: 6Recipe submitted by SparkPeople user KAREYBEAR1.

The nutritional information for Low Fat Spinach and Ricotta Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.0

• Total Fat: 6.0 g
• Cholesterol: 13.5 mg
• Sodium: 109.5 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 2.9 g
• Protein: 12.8 g

Low Fat Spinach and Ricotta Pasta is Italian cuisine.

The dietary needs meet for Low Fat Spinach and Ricotta Pasta is Low Fat