The recipe pasta/spinach stir fry

Made From Scratch Recipes

pasta/spinach stir fry recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like pasta/spinach stir fry!

pasta/spinach stir fry

pasta/spinach stir fry Recipe
pasta/spinach stir fry

using a protein-laden pasta helps bump up the nutritional content of this dish. I use rotini pasta as it easily slides onto a spoon for someone with a disability. No oil is used and the sweetness of the raisins offsets the pepper flakes. this is a nutrient dense meal loaded with folate, vitamin A and manganese.

What Course Is pasta/spinach stir fry?

pasta/spinach stir fry is for Lunch.


How Long Does pasta/spinach stir fry Recipe Take To Prepare?

pasta/spinach stir fry takes 20 minutes to prepare.


How Long Does pasta/spinach stir fry Recipe Take To Cook?

pasta/spinach stir fry takes 15 minutes to cook.


How Many Servings Does pasta/spinach stir fry Recipe Make?

pasta/spinach stir fry makes 2 servings.


What Are The Ingredients For pasta/spinach stir fry Recipe?

The ingredients for pasta/spinach stir fry are:

2 oz dry vermouth
Spinach, fresh, 1 bunch chopped
Garlic, 3 cloves minced
Walnuts, .5 cup, chopped
Pasta, Barilla Cellentani, 4 oz
Raisins, .25 cup, packed
2T red pepper flakes, or to taste


How Do I Make pasta/spinach stir fry?

Here is how you make pasta/spinach stir fry:

heat skillet and add vermouth.add garlic and spinach, cook several min until wilted.decrease heat to low and add walnuts,raisins, pepper flakes and salt to taste meanwhile cook pasta al dente and stir into spinach mixture.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RDY4THIN.


What's The Nutritional Info For pasta/spinach stir fry?

The nutritional information for pasta/spinach stir fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 539.7
  • Total Fat: 21.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.1 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 17.4 g

What Dietary Needs Does pasta/spinach stir fry Meet?

The dietary needs meet for pasta/spinach stir fry is Vegan


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