Vegetarian

Pasta with tomatoes and spinach is for Dinner.

Pasta with tomatoes and spinach takes 10 minutes to prepare.

Pasta with tomatoes and spinach takes 20 minutes to cook.

Pasta with tomatoes and spinach makes 1 servings.

The ingredients for Pasta with tomatoes and spinach are:

Whole wheat pasta(One Box), Diced tomatoes (one Can), Spinach (frozen or fresh one package) Garlic, Olive oil, Salt,

Here is how you make Pasta with tomatoes and spinach:

Boil salted water add pasta when pasta is al dente strain and place to the side In a large non stick pan drizzle 1-2 tbs of oilve oil and add chopped garlic - low heat 2-3 minutes Next add the spinach if using fresh it will wilt and you may have to add half at a time if you are using frozen squeeze the water out for a thicker sauce. After the spinach has been mixed in and wilted, add the can of diced tomatoes and simmer for 15 minutes covered stit occasionally. Season to taste I add red pepper flakes and italian spices such as basil and oregano to taste. Garnish with shaved parmasagn cheese (Optional) Number of Servings: 1Recipe submitted by SparkPeople user PSYOP65.

The nutritional information for Pasta with tomatoes and spinach is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 495.0

• Total Fat: 29.5 g
• Cholesterol: 0.0 mg
• Sodium: 965.0 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 7.0 g
• Protein: 13.0 g

Pasta with tomatoes and spinach is Italian cuisine.

The dietary needs meet for Pasta with tomatoes and spinach is Vegetarian