Vegetarian

Quinoa Pasta with Sauteed Spinach and Portobello Mushroom is for Dinner.

Quinoa Pasta with Sauteed Spinach and Portobello Mushroom takes 5 minutes to prepare.

Quinoa Pasta with Sauteed Spinach and Portobello Mushroom takes 20 minutes to cook.

Quinoa Pasta with Sauteed Spinach and Portobello Mushroom makes 1 servings.

The ingredients for Quinoa Pasta with Sauteed Spinach and Portobello Mushroom are:

1/4 c quinoa
1 Portobello Mushroom Cap
2 T extra virgin olive oil
Bell Pepper Flakes (optional)
Balsamic Vinegar (optional)
Salt & Pepper

Here is how you make Quinoa Pasta with Sauteed Spinach and Portobello Mushroom:

Serves 1Bring a pot of water to a boil, lightly salt it and cook the quinoa pasta according to the instructions on the box (usually about 6-10min). Drain and set aside when finished.While the pasta is cooking, lightly dust off the Portobello mushroom cap with a paper towel and cut into small chunks. Lightly coat the bottom of a pan with olive oil and stir in the mushroom chunks until they are all coated with oil. Add the spinach and sauté over medium heat for about 7-10 minutes or until the mushrooms are slightly browned and the spinach slightly wilted. If you are cooking over a higher heat, you may want to add the spinach when the mushrooms are almost done, to prevent over-cooking.Stir the pasta into the pan with the mushroom and spinach to lightly coat with oil and add some salt and pepper to taste.I suggest pouring just a touch of balsamic vinegar over the dish as well as some freshly grated cheese and bell pepper flakes. Depending on how much olive oil you used in the pan, you may also want to sprinkle a bit more over the finished dishNumber of Servings: 1Recipe submitted by SparkPeople user LIV2RIDE.

The nutritional information for Quinoa Pasta with Sauteed Spinach and Portobello Mushroom is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 313.5

• Total Fat: 18.6 g
• Cholesterol: 0.0 mg
• Sodium: 51.5 mg
• Total Carbs: 56.9 g
• Dietary Fiber: 7.0 g
• Protein: 12.9 g

The dietary needs meet for Quinoa Pasta with Sauteed Spinach and Portobello Mushroom is Vegan