Vegetarian

Spinach and Artichoke dip pasta is for Dinner.

Spinach and Artichoke dip pasta takes 20 minutes to prepare.

Spinach and Artichoke dip pasta takes 10 minutes to cook.

Spinach and Artichoke dip pasta makes 6 servings.

The ingredients for Spinach and Artichoke dip pasta are:

8 oz dried pasta, cooked
.5 cups Part skim ricotta
0.25 cups Part skim mozzarella
4 oz Plain Greek yogurt
0.25 cups Parmesan cheese
1 (10 oz) box Spinach
0.5 cups Artichoke hearts
1-2 tbs Sun dried tomatoes
Salt (to taste)
Pepper(to taste)

Here is how you make Spinach and Artichoke dip pasta:

1. Saute onion and garlic in 1 tsp olive oil.2. Microwave 10 oz of spinach. Cool and press all water out of spinach. 3. Add spinach to garlic-onion mixture and cool.4. When cool, add part skim ricotta and Greek yogurt. Mix well.5. Boil 6 qts of water. Add pasta and cook 1 minute shy of al dente. Reserve about a cup of pasta water.6. Mix pasta, spinach mixture, parmesan cheese and put into a broiler safe vessel.7. Top with artichoke hearts, sun dried tomatoes and mozzarella. Heat until cheese melts and begins to brown.Serving Size:?6 1-cup servings

The nutritional information for Spinach and Artichoke dip pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.4

• Total Fat: 6.0 g
• Cholesterol: 27.7 mg
• Sodium: 283.1 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 2.1 g
• Protein: 14.2 g