The recipe Slimming Brussels sprouts pasta

Made From Scratch Recipes

Slimming Brussels sprouts pasta recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Slimming Brussels sprouts pasta!

Slimming Brussels sprouts pasta

Slimming Brussels sprouts pasta Recipe
Slimming Brussels sprouts pasta

Slimming Brussels sprouts pasta

What Course Is Slimming Brussels sprouts pasta?

Slimming Brussels sprouts pasta is for Dinner.


How Long Does Slimming Brussels sprouts pasta Recipe Take To Prepare?

Slimming Brussels sprouts pasta takes 10 minutes to prepare.


How Long Does Slimming Brussels sprouts pasta Recipe Take To Cook?

Slimming Brussels sprouts pasta takes 15 minutes to cook.


How Many Servings Does Slimming Brussels sprouts pasta Recipe Make?

Slimming Brussels sprouts pasta makes 9 servings.


What Are The Ingredients For Slimming Brussels sprouts pasta Recipe?

The ingredients for Slimming Brussels sprouts pasta are:

Packet of Whole wheat pasta
2 lbs Brussel sprouts
4 cloves of garlic, finely diced
Ground nutmeg
Fresh basil
Dried red pepper flakes (to taste)
Sea salt (to taste)
3 tbsp Extra virgin olive oil
3 tbsp Coconut oil
1/4 cup Parmesan cheese


How Do I Make Slimming Brussels sprouts pasta?

Here is how you make Slimming Brussels sprouts pasta:

Saute chopped Brussel sprouts an garlic in the coconut oil with nutmeg and basil.Drain the pasta and Drizzle with olive oil, fold in the saut?ed Brussel sprout mix, Parmesan cheese and red pepper. Salt to taste. Serving Size: Makes 9 (1 cup) servingsNumber of Servings: 9Recipe submitted by SparkPeople user MARTHASM.


What's The Nutritional Info For Slimming Brussels sprouts pasta?

The nutritional information for Slimming Brussels sprouts pasta is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 344.6
  • Total Fat: 11.8 g
  • Cholesterol: 2.2 mg
  • Sodium: 98.8 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 13.3 g

What Type Of Cuisine Is Slimming Brussels sprouts pasta?

Slimming Brussels sprouts pasta is Italian cuisine.


What Dietary Needs Does Slimming Brussels sprouts pasta Meet?

The dietary needs meet for Slimming Brussels sprouts pasta is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day