Vegetarian

Butternut Squash and Shallot Pasta is for Dinner.

Butternut Squash and Shallot Pasta takes several minutes to prepare.

Butternut Squash and Shallot Pasta takes several minutes to cook.

Butternut Squash and Shallot Pasta makes 3 servings.

The ingredients for Butternut Squash and Shallot Pasta are:

3 servings spinach pasta
1 bag frozen cubed butternut squash (2 cups)
6-8 shallots thinly sliced
3 cloves of garlic, pressed
2 tb nutritional yeast
1/2 cup fresh chopped parsley
2-3 ladels of pasta cooking liquid

Here is how you make Butternut Squash and Shallot Pasta:

bring a pot of salty water to boil and throw in your pasta. While that is going put your hsallots in a non-stick pan that is heated to medium-low heat. Let them start to turn a little golden and stir in your garlic. Let that go for a bit stirring occasionally.When you pasta is almost done add the frozen squash to the pot. Give it a stir and let it continue to sit on the stove for about two minutes. Ladel 2-3 scoops of pasta liquid into your shallot pot. Drain your pasta. DO NOT rinse it. Add parsley and nutritional yeast to the shallot mixture then stir in the pasta. Add salt and pepper to taste. Eat!Number of Servings: 3Recipe submitted by SparkPeople user NEWHOUSEBAILEY.

The nutritional information for Butternut Squash and Shallot Pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 209.2

• Total Fat: 1.1 g
• Cholesterol: 25.1 mg
• Sodium: 16.4 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 2.5 g
• Protein: 9.6 g

Butternut Squash and Shallot Pasta is Italian cuisine.

The dietary needs meet for Butternut Squash and Shallot Pasta is Vegan