The recipe Summer Squash, Carrot and garlic pasta

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Summer Squash, Carrot and garlic pasta recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Summer Squash, Carrot and garlic pasta!

Summer Squash, Carrot and garlic pasta

Summer Squash, Carrot and garlic pasta Recipe
Summer Squash, Carrot and garlic pasta

When visiting my friend Shelly, we took a long walk to the local farmers market and bought a variety of fresh summer squash and carrots. Since I love pan frying veggies and garlic, I thought we'd give this a try. It was super yummy, possibly higher in fat than I would like but you can use less olive oil.

What Course Is Summer Squash, Carrot and garlic pasta?

Summer Squash, Carrot and garlic pasta is for Lunch.


How Long Does Summer Squash, Carrot and garlic pasta Recipe Take To Prepare?

Summer Squash, Carrot and garlic pasta takes 15 minutes to prepare.


How Long Does Summer Squash, Carrot and garlic pasta Recipe Take To Cook?

Summer Squash, Carrot and garlic pasta takes 20 minutes to cook.


How Many Servings Does Summer Squash, Carrot and garlic pasta Recipe Make?

Summer Squash, Carrot and garlic pasta makes 4 servings.


What Are The Ingredients For Summer Squash, Carrot and garlic pasta Recipe?

The ingredients for Summer Squash, Carrot and garlic pasta are:

Garlic- 4-5 cloves
Whole wheat pene pasta, 4 cups dry
olive oil, 3 Tbs.
summer squash, 3 cups
carrots, 1 cup
salt, pepper, fresh lemon zest to taste
8 Tbs. Parmesan cheese


How Do I Make Summer Squash, Carrot and garlic pasta?

Here is how you make Summer Squash, Carrot and garlic pasta:

Boil water, add pasta and cook till tender. Drain and set asideChop veggies into small pieces about a half inch in diameter.Chop peeled garlic cloves into smallest chunks but not "garlic pressed" sizeHeat large non-stick frying pan to medium heat with 2 Tbs. olive oilAdd veggies and some salt and pepper stirring occasionally until slightly browned and tender, then add some lemon zest and stir, turn off heat.Add to pasta plus 1 Tbs. olive oil and Parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user DENA914.


What's The Nutritional Info For Summer Squash, Carrot and garlic pasta?

The nutritional information for Summer Squash, Carrot and garlic pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 466.3
  • Total Fat: 14.6 g
  • Cholesterol: 7.2 mg
  • Sodium: 194.0 mg
  • Total Carbs: 68.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 17.5 g

What Dietary Needs Does Summer Squash, Carrot and garlic pasta Meet?

The dietary needs meet for Summer Squash, Carrot and garlic pasta is Vegetarian


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