Vegetarian

Pasta with Swiss Chard is for Dinner.

Pasta with Swiss Chard takes 10 minutes to prepare.

Pasta with Swiss Chard takes 14 minutes to cook.

Pasta with Swiss Chard makes 2 servings.

The ingredients for Pasta with Swiss Chard are:

4 oz Healthy Harvest Multigrain Pasta (or other brand of multigrain pasta)
1 tbsp unsalted butter
1 tbsp olive oil
1/4 cup dry white wine
3 garlic cloves
1 tbsp choppd shallots
2 cups chopped Swiss Chard
lemon zest
1/4 tsp red pepper flakes
1 oz Fat Free Ricotta Cheese
1 tbsp grated Parmesan Cheese

Here is how you make Pasta with Swiss Chard:

Cook Pasta for 3 mins less than package states. Drain.Heat butter and oil in large pot over medium heat for about 1 min. Add garlic and shallots, cook until fragrant. Stir in chard, lemon zest, wine, and red pepper flakes. Cook covered until chard has wilted, 2-3 mins.Stir in pasta and ricotta cheese. Cook until pasta is al dente, 3-4 mins. Divide into 2 dishes and sprinkle with parmesan.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user LOVE2BEFIT.

The nutritional information for Pasta with Swiss Chard is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 374.5

• Total Fat: 14.5 g
• Cholesterol: 20.0 mg
• Sodium: 378.3 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 9.8 g
• Protein: 12.0 g

The dietary needs meet for Pasta with Swiss Chard is Vegetarian