The recipe Artichoke Tofu Pasta

Made From Scratch Recipes

Artichoke Tofu Pasta recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Artichoke Tofu Pasta!

Artichoke Tofu Pasta

Artichoke Tofu Pasta Recipe
Artichoke Tofu Pasta

From the Cooking With Peta cookbook. I love this fresh-tasting pasta!

How Long Does Artichoke Tofu Pasta Recipe Take To Prepare?

Artichoke Tofu Pasta takes 10 minutes to prepare.


How Long Does Artichoke Tofu Pasta Recipe Take To Cook?

Artichoke Tofu Pasta takes 10 minutes to cook.


How Many Servings Does Artichoke Tofu Pasta Recipe Make?

Artichoke Tofu Pasta makes 4 servings.


What Are The Ingredients For Artichoke Tofu Pasta Recipe?

The ingredients for Artichoke Tofu Pasta are:

1/2 lb tri-coloured pasta
1/2 medium onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1/4 lb extra-firm tofu, diced
1-14oz can artichoke hearts, drained and quartered
1-12oz can diced tomatoes
1 8oz can tomato sauce


How Do I Make Artichoke Tofu Pasta?

Here is how you make Artichoke Tofu Pasta:

Cook the pasta according to the package directions. While the pasta is cooking, saute the onion and garlic in the olive oil for 1-2 minutes. Add the diced tofu and saute for antoher 2 minutes; add the artichokes, tomatoes and tomato sauce. Drain the pasta and combine all the ingredients.* serves 4 *Number of Servings: 4Recipe submitted by SparkPeople user GRINNING_BELLY.


What's The Nutritional Info For Artichoke Tofu Pasta?

The nutritional information for Artichoke Tofu Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 492.2 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.9 g

What Dietary Needs Does Artichoke Tofu Pasta Meet?

The dietary needs meet for Artichoke Tofu Pasta is Vegan


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