Vegetarian

Pesto Tofu Pasta Bowl is for Dinner.

Pesto Tofu Pasta Bowl takes 10 minutes to prepare.

Pesto Tofu Pasta Bowl takes 30 minutes to cook.

Pesto Tofu Pasta Bowl makes 2 servings.

The ingredients for Pesto Tofu Pasta Bowl are:

2 oz whole-grain pasta
1 tbsp - 1/4 C prepared pesto
2 oz tofu, cut into 1/4" pieces
1 C chopped tomatoes
2 C baby spinach
2 tbsp grated parmesan

Here is how you make Pesto Tofu Pasta Bowl:

Make pasta according to directions. In a skillet over medium heat, saute pesto and tofu for 10 minutes (stirring only twice so tofu is golden). Toss hot pasta and tofu w/ tomatoes and spinach (spinach will wilt). Top with parmesan.Serving Size: Makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user MSA_REDTAIL.

The nutritional information for Pesto Tofu Pasta Bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 330.1

• Total Fat: 17.0 g
• Cholesterol: 14.0 mg
• Sodium: 421.2 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 4.3 g
• Protein: 14.2 g

Pesto Tofu Pasta Bowl is Italian cuisine.