The recipe "Choked Up" Tomato Pasta

Made From Scratch Recipes

"Choked Up" Tomato Pasta recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like "Choked Up" Tomato Pasta!

"Choked Up" Tomato Pasta


"Choked Up" Tomato Pasta

You've got to love the fresh, sweet and tangy flavour of artichoke hearts and tomatoes. When they're sauteed with a bit of wine, garlic and herbs the combination really becomes striking, and perfect on your favourite pasta or rice.

What Course Is "Choked Up" Tomato Pasta?

"Choked Up" Tomato Pasta is for Dinner.


How Long Does "Choked Up" Tomato Pasta Recipe Take To Prepare?

"Choked Up" Tomato Pasta takes 5 minutes to prepare.


How Long Does "Choked Up" Tomato Pasta Recipe Take To Cook?

"Choked Up" Tomato Pasta takes 15 minutes to cook.


How Many Servings Does "Choked Up" Tomato Pasta Recipe Make?

"Choked Up" Tomato Pasta makes 2 servings.


What Are The Ingredients For "Choked Up" Tomato Pasta Recipe?

The ingredients for "Choked Up" Tomato Pasta are:

4 oz (dry) gluten free, short cut pasta (such as OrgraN Essential Fibre)
4 artichoke hearts, drained and quartered
2 plum tomatoes, diced
2 garlic cloves, minced
1 tbsp fresh thyme
2 tbsp tomato paste
2 tbsp dry white wine
juice and zest of half a lemon
salt and pepper to taste
4 tsp vegan parmesan topping (I like Galaxy)


How Do I Make "Choked Up" Tomato Pasta?

Here is how you make "Choked Up" Tomato Pasta:

In a pot of salted, boiling water, cook pasta until al dente. Drain and set aside.In a non-stick skillet coated in cooking spray, saute artichoke hearts for 5-6 minutes over medium heat, until they begin to brown.Add tomatoes, garlic, thyme and tomato paste and stir to combine. Cook, stirring well, for 2-3 minutes.Add wine, lemon juice, lemon zest and pasta, season to taste and toss to combine.Serve immediately topped with vegan parmesan.Number of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For "Choked Up" Tomato Pasta?

The nutritional information for "Choked Up" Tomato Pasta is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 467.2 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 11.7 g
  • Protein: 7.5 g

What Type Of Cuisine Is "Choked Up" Tomato Pasta?

"Choked Up" Tomato Pasta is Italian cuisine.


What Dietary Needs Does "Choked Up" Tomato Pasta Meet?

The dietary needs meet for "Choked Up" Tomato Pasta is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day