Vegetarian

Mediterranean Pasta with Artichokes, Olives and Tomatoes is for Dinner.

Mediterranean Pasta with Artichokes, Olives and Tomatoes takes several minutes to prepare.

Mediterranean Pasta with Artichokes, Olives and Tomatoes takes several minutes to cook.

Mediterranean Pasta with Artichokes, Olives and Tomatoes makes 6 servings.

The ingredients for Mediterranean Pasta with Artichokes, Olives and Tomatoes are:

12 ounces whole-wheat spaghetti
2 tablespoons olive oil
1/2 medium onion, thinly sliced
2 garlic cloves, thinly sliced
1/2 cup water
1 can artichoke hearts, drained and rinsed and quartered
1/3 cup pitted kalamata olives, quartered
1 pint cherry or grape tomatoes, halved
1/4 cup grated Parmesan cheese
1/2 tsp dried basil

Here is how you make Mediterranean Pasta with Artichokes, Olives and Tomatoes:

In large pot of boiling water cook pasta until al dente. Drain. Meanwhile in a large skillet, heat 1 tablespoon oil over medium-high heat. Add onion and garlic, season with pepper; cook stirring occasionally until browned, 3 to 4 minutes. Add water and cook until evaporated, about 2 minutes.Stir in artichokes and cook until starting to brown, 2 to 3 minutes. Add olives and half of the tomatoes; cook until tomatoes start to break down, 1 to 2 minutes. Add pasta to skillet. Stir in remaining tomatoes, oil, cheese, and basil. Serve with additional cheese and cracked pepper.Serving Size: 1 cup pastaNumber of Servings: 6Recipe submitted by SparkPeople user SQUIRREL_MOMMA.

The nutritional information for Mediterranean Pasta with Artichokes, Olives and Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 474.2

• Total Fat: 18.6 g
• Cholesterol: 6.8 mg
• Sodium: 495.2 mg
• Total Carbs: 66.5 g
• Dietary Fiber: 13.7 g
• Protein: 17.3 g