Vegetarian

Creamy garlic mushroom pasta (vegan) is for Dinner.

Creamy garlic mushroom pasta (vegan) takes 5 minutes to prepare.

Creamy garlic mushroom pasta (vegan) takes 20 minutes to cook.

Creamy garlic mushroom pasta (vegan) makes 4 servings.

The ingredients for Creamy garlic mushroom pasta (vegan) are:

2 medium (2-1/2" dia) Onions, raw
5 medium Mushrooms, fresh
1 tbsp Canola Oil
30 gram Naturli organic vegan spread per 100gm
2 serving Garlic cashew cream cheese vegan
300 Grams uncooked Fusilli pasta 75 gram serving uncooked = 170grams cooked
.25 tsp Pepper, black
20 Grams Cashewsan vegan hard "Italian cheese"
30 g Plain white flour (UK)
2 cup Alpro Almond Milk (Unsweetened) (.42 c = 100ml) (by QUEENROLY)

Here is how you make Creamy garlic mushroom pasta (vegan):

Cook the pasta according to directions.Heat the oil and vegan butter in a large saucepan. Gently cook the onion and mushroom until soft without browning. Add in the plain flour and stir for a minute. Pour in the almond milk and stir until thickened.Stir in a couple servings of the garlic cashew cream cheese and season with black pepper to taste. Mix the sauce with the pasta and divide between 4 plates. Top with a spoonful of cashewsan vegan parmesan cheese. Serving Size: Makes 4 x 170 gram servings cooked pastaNumber of Servings: 4Recipe submitted by SparkPeople user NANLTHOMPSON.

The nutritional information for Creamy garlic mushroom pasta (vegan) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 371.9

• Total Fat: 18.7 g
• Cholesterol: 0.0 mg
• Sodium: 78.2 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 3.6 g
• Protein: 9.5 g

Creamy garlic mushroom pasta (vegan) is Italian cuisine.

The dietary needs meet for Creamy garlic mushroom pasta (vegan) is Vegan