Vegetarian

Vegan Gluten Free Pasta is for Dinner.

Vegan Gluten Free Pasta takes 5 minutes to prepare.

Vegan Gluten Free Pasta takes 15 minutes to cook.

Vegan Gluten Free Pasta makes 3 servings.

The ingredients for Vegan Gluten Free Pasta are:

2 cup of chopped spinach
1/4 cup of chopped yellow onions
3 cups "Heartland Gluten Free Fusilli" (or other fusilli)
2 chopped roma tomato
1 tablespoon of extra virgin olive oil
1 lemon wedge (or to taste)
2 dashes of sea salt (or to taste)

Here is how you make Vegan Gluten Free Pasta:

Boil the pasta in 6 cups of water for twelve minutes or until pasta is fully cooked.meanwhile, heat the olive oil in a pan.chop the tomato. (recommend a roma tomato) and tear the larger leaves of spinach.Saute chopped tomatoes and onions in the pan.Once the onions have browned, turn the stove to low and add the chopped spinach.Once the spinach has wilted, add a spritz of lemon and a dash of sea salt. (to taste).After pasta is cooked, drain and add the sauceEnjoy! :)Serving Size:?makes 2 servings

The nutritional information for Vegan Gluten Free Pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 329.6

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 123.9 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.9 g
• Protein: 5.2 g

The dietary needs meet for Vegan Gluten Free Pasta is Vegan