Vegetarian

Vegan Pasta en Papillote is for Dinner.

Vegan Pasta en Papillote takes 30 minutes to prepare.

Vegan Pasta en Papillote takes 25 minutes to cook.

Vegan Pasta en Papillote makes 4 servings.

The ingredients for Vegan Pasta en Papillote are:

8 oz dry orzo pasta
2 cups shelled, thawed edamame
2 medium carrots, cut into matchsticks
3 cloves garlic, minced
1 red bell pepper, thinly sliced into rings
1 small sweet onion, thinly sliced
1/4 cup dry white wine
1/4 cup tomato puree
salt and black pepper
3 plum tomatoes, thinly sliced
4 sprigs fresh thyme

Here is how you make Vegan Pasta en Papillote:

Bring a large pot of salted water to a boil.Add orzo and cook 5 minutes (it will only be half-done). Drain and rinse immediately with cold water, set aside.Preheat oven to 350F. Cut four large squares of parchment paper or tin foil.Evenly divide edamame, carrots, garlic, pepper rings, and onion between the foil packets.Meanwhile, in a small saucepan, bring wine and tomato puree to a simmer and add salt and pepper to taste.Stir par-cooked orzo into the sauce, and spoon evenly between the foil packets. Top each pile with slices of tomato and one sprig of thyme.Fold up the packets, making sure a tight seal is formed along the top and sides. Place packets on a baking sheet.Bake for 25 minutes, until the veggies and pasta are tender. Carefully cut open each package and serve, either right out of the packet (my favourite) or after pouring into a bowl.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Vegan Pasta en Papillote is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 356.3

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 159.8 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 5.6 g
• Protein: 18.6 g

Vegan Pasta en Papillote is Italian cuisine.

The dietary needs meet for Vegan Pasta en Papillote is Vegan