Vegetarian

Healthy Garden Vegetable Pasta is for Dinner.

Healthy Garden Vegetable Pasta takes 15 minutes to prepare.

Healthy Garden Vegetable Pasta takes 25 minutes to cook.

Healthy Garden Vegetable Pasta makes 6 servings.

The ingredients for Healthy Garden Vegetable Pasta are:

3 Tbsp's Extra Virgin Olive oil
1 box Ronzoni Healthy Harvest Spaghetti (you can use penne if you prefer)
1/3 cup chopped sun dried tomatoes (dry not packed in oil)
2 large yellow or orange peppers chopped
2 cans artichoke hearts packed in water
1/4 cup onion chopped
3-4 cloves of garlic sliced thin
1 1/2 cups chopped broccoli florets (about 2 small stalks)
2/3 cup freshly grated Romano cheese
1 tsp oregano
1/2 tsp Garlic Powder
Salt and pepper to taste

Here is how you make Healthy Garden Vegetable Pasta:

-Bring water to a boil for pasta (omitting salt and fat)-while water is boiling heat 2 of the 3 tbsps of olive oil over medium heat in a large skillet-Saute onions and garlic until onions are slightly translucent (about 3-4 minutes) do not let brown!-Add Peppers, Broccoli, Oregano and Garlic powder. Saute for another 2-3 minutes-Start cooking your pasta until aldente (about 12 minutes)-Drain artichokes almost all the way (leaving a little water from each can) and add to Skillet.-cover skillet and let veggies simmer in pan stirring occasionally while the pasta cooks.-add the chopped sun dried tomatoes and uncover-drain pasta and add to skillet-drizzle last tbsp of olive oil over pasta and mix thoroughly. -Spoon into bowls and sprinkle with freshly grated romano cheeseENJOY!!Serves 6 (about 1 1/2-2 cups each)Number of Servings: 6Recipe submitted by SparkPeople user DREAROX12.

The nutritional information for Healthy Garden Vegetable Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 391.8

• Total Fat: 12.4 g
• Cholesterol: 14.7 mg
• Sodium: 324.4 mg
• Total Carbs: 63.7 g
• Dietary Fiber: 11.8 g
• Protein: 15.3 g

The dietary needs meet for Healthy Garden Vegetable Pasta is Vegetarian