The recipe Vegetables and Whole Grain Pasta

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Vegetables and Whole Grain Pasta recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Vegetables and Whole Grain Pasta!

Vegetables and Whole Grain Pasta

Vegetables and Whole Grain Pasta Recipe
Vegetables and Whole Grain Pasta

How Long Does Vegetables and Whole Grain Pasta Recipe Take To Prepare?

Vegetables and Whole Grain Pasta takes 15 minutes to prepare.


How Long Does Vegetables and Whole Grain Pasta Recipe Take To Cook?

Vegetables and Whole Grain Pasta takes 30 minutes to cook.


How Many Servings Does Vegetables and Whole Grain Pasta Recipe Make?

Vegetables and Whole Grain Pasta makes 10 servings.


What Are The Ingredients For Vegetables and Whole Grain Pasta Recipe?

The ingredients for Vegetables and Whole Grain Pasta are:

* Cream of Mushroom soup FF, 10.5 oz (remove)
* *Tomatoes, red, ripe, canned, with green chilies, .5 cup (remove)
* *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.75 serving (remove)
* *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
* Eggplant, fresh, 269.3 grams (remove)
* Broccoli, cooked, 2.5 cup, chopped (remove)
* Black Olives, 7 jumbo (remove)
* Zucchini, baby, 1 medium (remove)
* Onions, raw, .75 cup, chopped (remove)
* Canola Oil, 2 1tsp (remove)
* Cottage Cheese, 1% Milkfat, .25 cup (not packed) (remove)
* Feta Cheese, .33 cup, crumbled (remove)
* Healthy Harvest Whole Grain Pasta (1box), 13.25 oz (remove)
* Healthy Harvest Whole Grain Pasta (1box), 13.25 oz (remove)
* Cream of Broccoli soup, 10.5 oz (remove)
* Veggie Stock (2cans), 1 serving (remove)


How Do I Make Vegetables and Whole Grain Pasta?

Here is how you make Vegetables and Whole Grain Pasta:

Roast pepper slice and set aside. In medium sauce pan add soups, stocks and tomatoes. Bring up to full simmer. Add lemon zest. Cut eggplant into 1 inch thick medallions throw in a bowl. Slice zucchini lengthwise and in half. Throw in bowl with eggplant. Add oil, pepper, garlic powder and onion powder. Toss to coat. Meanwhile spray grill and heat. Grill eggplant and zucchini. Steam broccoli. Chop broccoli, garlic, onion and put into sprayed heated skillet. Cook until tender. Next add grilled veggies. Slice olives and pepperincini and 1 small tomato with seeds removed. Add to pan of veggies just to warm through. Spoon half to 1 ladle of pasta water into veggie pan. Just before you drain pasta add cheeses to veggies. Mix in a large bowl adding only as much of sauce mixture as you would like. Pasta will soak it up. You won't need the whole thing.Serving Size: 10- 2cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BABIESTEPS.


What's The Nutritional Info For Vegetables and Whole Grain Pasta?

The nutritional information for Vegetables and Whole Grain Pasta is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 373.5
  • Total Fat: 5.9 g
  • Cholesterol: 6.9 mg
  • Sodium: 880.1 mg
  • Total Carbs: 71.4 g
  • Dietary Fiber: 14.5 g
  • Protein: 14.1 g

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