The recipe Avocado Very Veggie Creamy Pasta

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Avocado Very Veggie Creamy Pasta recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Avocado Very Veggie Creamy Pasta!

Avocado Very Veggie Creamy Pasta

Avocado Very Veggie Creamy Pasta Recipe
Avocado Very Veggie Creamy Pasta

This is a riff on a recipe from Damndelicious. Yummy, easy, and quick. The magic is a sauce of avocado and fresh basil, wonderfully creamy yet healthy, mixed with plenty of garden-fresh veggies and a satisfying amount of pasta.

What Course Is Avocado Very Veggie Creamy Pasta?

Avocado Very Veggie Creamy Pasta is for Dinner.


How Long Does Avocado Very Veggie Creamy Pasta Recipe Take To Prepare?

Avocado Very Veggie Creamy Pasta takes 10 minutes to prepare.


How Long Does Avocado Very Veggie Creamy Pasta Recipe Take To Cook?

Avocado Very Veggie Creamy Pasta takes 20 minutes to cook.


How Many Servings Does Avocado Very Veggie Creamy Pasta Recipe Make?

Avocado Very Veggie Creamy Pasta makes 3 servings.


What Are The Ingredients For Avocado Very Veggie Creamy Pasta Recipe?

The ingredients for Avocado Very Veggie Creamy Pasta are:

Pasta to yield 3 cups cooked, I used tri-color Rotini
1 med. zucchini, sliced thinly on the diagonal
1 large or 2 small summer squash, sliced thinly on the diagonal
about 1/2 package of grape tomatoes, about 6 oz.
( I also threw in half a regular red tomato I had lying around)
1 ripe avacado
2 tbsp Half and Half Cream ( you could use any other liquid here)
Juice of half a lemon
.25 tsp Garlic powder( or use fresh)
A couple of sprigs of fresh basil, I used about 8 leaves.
butter to grease griddle- a tsp should be enough.


How Do I Make Avocado Very Veggie Creamy Pasta?

Here is how you make Avocado Very Veggie Creamy Pasta:

Cook pasta and drain. While that's boiling, heat a large griddle and grease it lightly. Add the zucchini and squash and saute until soft and slightly browned. While the squash is cooking, halve and pit the avocado, and scoop out the flesh with a spoon. Put it in a food processor and and the basil leaves, garlic, lemon juice, Half and Half, and salt to taste. Puree until smooth. Mix pasta, cooked veggies, and avocado mixture. If desired, throw the tomatoes into the hot griddle and saute just until warm and beginning to slip off their skins. Add tomatoes to everything else and toss. Serve at once with a sprinkle of Parmesan. Serving Size: Makes 3 meal sized portions. Number of Servings: 3Recipe submitted by SparkPeople user PLAYSWITHDIRT.


What's The Nutritional Info For Avocado Very Veggie Creamy Pasta?

The nutritional information for Avocado Very Veggie Creamy Pasta is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 367.9
  • Total Fat: 10.8 g
  • Cholesterol: 5.8 mg
  • Sodium: 10.8 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.6 g

What Dietary Needs Does Avocado Very Veggie Creamy Pasta Meet?

The dietary needs meet for Avocado Very Veggie Creamy Pasta is Vegetarian


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