Vegetarian

Mediterranean roasted veggie pasta is for Dinner.

Mediterranean roasted veggie pasta takes 10 minutes to prepare.

Mediterranean roasted veggie pasta takes 15 minutes to cook.

Mediterranean roasted veggie pasta makes 10 servings.

The ingredients for Mediterranean roasted veggie pasta are:

2 fennel bulbs, diced
Other roastable veggies: carrots, bell peppers, onions, zucchini, cauliflower, etc.
Fresh thyme
3 T olive oil
2 cans chickpeas, drained
3 T balsamic vinegar or lemon juice
12 oz chunky whole wheat pasta
Cayenne pepper

Here is how you make Mediterranean roasted veggie pasta:

Makes about 10 servings.Preheat oven to 350.Chop the fennel bulbs (save some of the tops, too) and other veggies to roast, toss with thyme and olive oil. Roast until tender, stirring occasionally.Cook the pasta to al dente.Combine the chickpeas, balsamic or lemon juice, cayenne, and reserved fennel tops.When the pasta and veggies are done, toss everything in a large bowl.Good topped with grated parmesan (not included in NI). Number of Servings: 10Recipe submitted by SparkPeople user SARAHMICHELEF.

The nutritional information for Mediterranean roasted veggie pasta is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 222.2

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 211.9 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 7.5 g
• Protein: 7.5 g

The dietary needs meet for Mediterranean roasted veggie pasta is Vegetarian